I had to get my sleep tested this week because apparently I’ve been doing it incorrectly.
You would think that after nearly six decades of practicing I would have it pretty much down by now but you would be wrong.
If you’ve never done this, it’s one of those minor yet uncomfortable things that happen as you age your way through the process of medical care and it requires you to navigate the Byzantine complexity of the American healthcare system which is designed to protect the wealth of its corporate shareholders rather than anyone’s actual health. Getting useful medical results out of it is an unintended though occasionally helpful byproduct of its profiteering, but FREEDUM and this is why we can’t have nice things in the US.
Sometime over the summer I went in to see my regular doctor, which is a statement that puts me in a distinct minority in this country (see above, re: FREEDUM) so I’m grateful that I at least have this privilege. It has come in handy at times.
This is the third regular doctor I have had in the last few years as the ones I pick have a distinct tendency to retire no matter how old they are. I don’t think this is because of me since I don’t see them that often, but I cannot rule it out. The hospital where they work then asks me to pick a new one and I have no idea on what basis I would make that choice so I just take whoever has the next available appointment and since this usually gives me six to eight months to get used to the idea of seeing someone else it has worked pretty well so far. This particular new guy seems like he knows what he’s doing even if he’s not the most sociable person I’ve ever met. I’ve seen him twice now – once for the “Hi, I’m your new patient, please renew all my prescriptions” meeting that you have to have every time you switch doctors and once for this – and we have yet to have a conversation that isn’t directly connected to medicine or contains a sentence longer than seven words. But so far, so good.
He gave me the required referral for the doctor who would actually do anything connected to sleeping, and that sat on my desk for a couple of months while Life Happened. Eventually I made an appointment with the Sleep Doctor – either they’re not terribly busy or I got very lucky because that only required a wait measured in weeks rather than months – and I went to meet her and fill out more paperwork repeating all of the things that are already on file (medications, allergies, history) and then discuss the new things.
After the examination she said (in a much more professional and polite way, but this is effectively the gist of it) that I am old and fat and yeah these things will happen under those conditions so we’ll do the sleep test to get it confirmed in a way the insurance company that actually determines your medical care will accept and then figure out what to do from there.
This required me to respond to multiple texts from an equipment company confirming that I did actually want them to send me equipment. Of course I don’t read (let alone respond to) texts from numbers I don’t recognize so this took several tries before it worked out, but last week an envelope with equipment in it appeared on my front doorstep along with dire warnings that this test had to be started THAT NIGHT and the equipment returned within 48 hours or there would be CONSEQUENCES.
It would probably go on my Permanent Record.
None of that happened as far as I know. I don’t have access to my Permanent Record so that’s still an open question. But the rest of it? Not so much.
I put the equipment aside on the first day because I had a lot of grading to do and the math just didn’t work out – you have to commit to a certain amount of sleep time for this and that just wasn’t going to happen. But the next night seemed more doable.
For equipment that came in an envelope there certainly was a lot of it.
The main bit was an electronic recording unit about three inches square and maybe half an inch thick. It came with a two-inch wide elastic band that I was supposed to strap around my chest and then snap the recorder to it so that it sat right on my breastbone. It had a full complement of BlinkenLights and made me feel like Ultraman.
You would think that after nearly six decades of practicing I would have it pretty much down by now but you would be wrong.
If you’ve never done this, it’s one of those minor yet uncomfortable things that happen as you age your way through the process of medical care and it requires you to navigate the Byzantine complexity of the American healthcare system which is designed to protect the wealth of its corporate shareholders rather than anyone’s actual health. Getting useful medical results out of it is an unintended though occasionally helpful byproduct of its profiteering, but FREEDUM and this is why we can’t have nice things in the US.
Sometime over the summer I went in to see my regular doctor, which is a statement that puts me in a distinct minority in this country (see above, re: FREEDUM) so I’m grateful that I at least have this privilege. It has come in handy at times.
This is the third regular doctor I have had in the last few years as the ones I pick have a distinct tendency to retire no matter how old they are. I don’t think this is because of me since I don’t see them that often, but I cannot rule it out. The hospital where they work then asks me to pick a new one and I have no idea on what basis I would make that choice so I just take whoever has the next available appointment and since this usually gives me six to eight months to get used to the idea of seeing someone else it has worked pretty well so far. This particular new guy seems like he knows what he’s doing even if he’s not the most sociable person I’ve ever met. I’ve seen him twice now – once for the “Hi, I’m your new patient, please renew all my prescriptions” meeting that you have to have every time you switch doctors and once for this – and we have yet to have a conversation that isn’t directly connected to medicine or contains a sentence longer than seven words. But so far, so good.
He gave me the required referral for the doctor who would actually do anything connected to sleeping, and that sat on my desk for a couple of months while Life Happened. Eventually I made an appointment with the Sleep Doctor – either they’re not terribly busy or I got very lucky because that only required a wait measured in weeks rather than months – and I went to meet her and fill out more paperwork repeating all of the things that are already on file (medications, allergies, history) and then discuss the new things.
After the examination she said (in a much more professional and polite way, but this is effectively the gist of it) that I am old and fat and yeah these things will happen under those conditions so we’ll do the sleep test to get it confirmed in a way the insurance company that actually determines your medical care will accept and then figure out what to do from there.
This required me to respond to multiple texts from an equipment company confirming that I did actually want them to send me equipment. Of course I don’t read (let alone respond to) texts from numbers I don’t recognize so this took several tries before it worked out, but last week an envelope with equipment in it appeared on my front doorstep along with dire warnings that this test had to be started THAT NIGHT and the equipment returned within 48 hours or there would be CONSEQUENCES.
It would probably go on my Permanent Record.
None of that happened as far as I know. I don’t have access to my Permanent Record so that’s still an open question. But the rest of it? Not so much.
I put the equipment aside on the first day because I had a lot of grading to do and the math just didn’t work out – you have to commit to a certain amount of sleep time for this and that just wasn’t going to happen. But the next night seemed more doable.
For equipment that came in an envelope there certainly was a lot of it.
The main bit was an electronic recording unit about three inches square and maybe half an inch thick. It came with a two-inch wide elastic band that I was supposed to strap around my chest and then snap the recorder to it so that it sat right on my breastbone. It had a full complement of BlinkenLights and made me feel like Ultraman.
There was a cable that screwed into it that went to a sensor that clamped onto one of my fingers like it was trying to feed off of it and a tube that screwed into the unit somewhere else that I was supposed to loop over my ears and then shove up my nose except that my ears really don’t accommodate such things well so I had to just tighten it around my head and hope for the best.
It didn’t work the first night – the BlinkenLights swirled red at me the next morning – so I had to do it again the next night and that seemed to take.
I have no idea what it was actually measuring as I got basically no sleep either of those nights. I find anything on my face to be deeply uncomfortable and every time I tried to move all the various cables and cords would tangle together into a knot. So as far as I know this test will result in my immediate hospitalization and they will put me on a diet consisting of nothing but Ambien and vodka just to keep me unconscious for a while.
It's been 22 years since the last time I graduated from an educational institution. I thought I was done failing tests.